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Share Happiness Now: Blog

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exercise and happiness

The Connection Between Exercise and Happiness

While it's true that working out may boost your mood in the short term, you may be surprised to learn that it can also improve your general happiness over time...

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boost your happiness

5 Ways to Boost Your Happiness

Do you ever feel like your mind is working to boost your happiness? More often than not, your negative thoughts can take over and prevent...

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consistent thoughts words and actions

Living Happier With Consistent Thoughts, Words, and Actions

There are several ways to become more consistent with your thoughts, words, and actions so you can live the happier life you deserve...

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cultivate happiness

How to Cultivate Happiness in Your Life

When we hear the term "cultivate happiness," it may appear to be a straightforward process of identifying what makes us happy and...

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workplace happiness

5 Ways to Improve Workplace Happiness

Have you found the secret to workplace happiness? If your answer isn’t an emphatic yes, it may be time to consider...

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happiness and accomplishments

The Relationship Between Happiness and Accomplishments

If you’re anything like me, then you probably spend a lot of time pursuing dreams and accomplishing goals...

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wealth and happiness

Wealth and Happiness – Are They Connected?

What is the true connection between wealth and happiness? Wealth provides the freedom to pursue opportunities, support your...

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hygge

Hygge: the Danish Secret to Happiness

Hygge, which means well-being in Danish, is taking over the hearts and minds of entrepreneurs and business owners across the globe...

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atmosphere of happiness

Create an Atmosphere of Happiness

In order to create true happiness in your life, you must establish an atmosphere of happiness at home, at work, and in your relationships...

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happiness is contagious

Happiness is Contagious: The Science of Happiness

We all want happiness. But what if I told you that happiness is contagious and can make your friends and family happier? Studies say...

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power of happiness

The Power of Happiness

Let's take a look at power of happiness! What are the characteristics that lead to someone's success? Is it talent, hard work...

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prevent anxiety

How to Prevent Anxiety from Stealing Happiness

This guide will help you understand, combat, and prevent anxiety, and start making progress toward living a life free of anxiety...

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maintain happiness

How to Maintain Happiness & Positivity in Difficult Times

In times of chaos or distress, it can be difficult to maintain happiness and positivity. Negative emotions can take over and prevent you...

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sharing happiness

Sharing Happiness With Others

Sharing happiness become much easier when we notice, appreciate, and cherish moments in our lives, even the less positive ones...

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best version of you

Become the Best Version of You

If you are ready to become the best version of you, it’s important to have a positive outlook on yourself and your surroundings...

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happiness movement

Embracing the Happiness Movement

The happiness movement has exploded, and it’s not hard to see why. All around us, people are doing what they can to be happy, healthy...

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choose happiness

5 Ways to Choose Happiness Today

Here are five ways to choose happiness today, and every day moving forward!

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The Power of Positive Affirmations

Reading Time: 3 minutesIf you believe the phrase you are what you think, then life truly…

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A Picture Says It All

Reading Time: < 1 minuteSometimes just looking at funny photographs can make you laugh and…

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Happiness is in the Creation

Reading Time: < 1 minuteAlthough we live in a time where we don’t need to…

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Playing for Laughs

Reading Time: < 1 minuteDid you know that if you play games you increase your…

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Sometimes, You Just Have to Cry

Reading Time: 3 minutesWhen you hear the words “mental health,” you may not even fully…

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Sometimes, You Just Have to Laugh

Reading Time: < 1 minuteThere are some days where you may feel overwhelmed and you…

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How’s your moral compass?

Reading Time: 2 minutesIn the classic novel “To Kill a Mockingbird,” protagonist Atticus Finch teaches…

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When things are hard, have more fun!

Reading Time: 2 minutesSome seasons in life are just more difficult than others. Period. Maybe…

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How to be Present in the Moment

Reading Time: 3 minutesOver the course of the last couple of weeks, I have done…

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Happiness in Simple Places

Reading Time: 2 minutesSometimes just looking at a picture can make you smile. You can…

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The Power of Beliefs

Reading Time: 3 minutesAlmost everything we know is secondhand and based on belief. Even when…

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How we can all be happier at work

Reading Time: 2 minutesMost people we meet assume that if anyone on the planet is…

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New Year’s Resolutions that will make you happier!

Reading Time: 3 minutesAt the start of each year, we all sit down and think…

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Why we are happier during the holidays

Reading Time: 2 minutesAs part of our research, we have looked and analyzed data from…

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The place to be happy is here. The time to be happy is now.

Reading Time: 3 minutes“The place to be happy is here. The time to be happy…

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The Importance of Self-Love in finding our own Happiness

Reading Time: 2 minutes“Love yourself before you love anyone else.” That’s a quote that is…

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