Flourish: A Visionary New Understanding of Happiness and Wellbeing
Dr. Martin Seligman, the founder of Positive Psychology, shares incredible stories of happiness science in action, particularly how the entire U.S. Army underwent a training in emotional resilience; how schools are able to teach fulfillment in life, and how the corporate world can improve performance while raising employee well-being. Flourish expands on Dr. Seligman’s groundbreaking work on optimism, motivation and character, revealing interactive exercises that show the reader how to get the most out of life.