When you hear the words “mental health,” you may not even fully understand what that means. Most people think the term is only referring to people with mental disorders—depression, anorexia, schizophrenia and bipolar disorder. Right now, as I am personally
Some seasons in life are just more difficult than others. Period. Maybe it’s because of a project you’ve taken on, maybe you’ve lost a loved one, maybe you’re worried about money or you ended a relationship or you’re in a
Sometimes just looking at a picture can make you smile. You can find happiness anywhere, including a photo or video. Here are a couple of examples.
“Love yourself before you love anyone else.” That’s a quote that is said often; some may even say it’s a cliché. If you think about it, nothing is really clichéd; it’s just said often because it’s true. We need to