Almost everything we know is secondhand and based on belief. Even when it comes to our experiences firsthand, recent psychological research shows that our perceptions of our own experiences are often unreliable. What’s wrong with believing with what we want?
Most people we meet assume that if anyone on the planet is happy at work, it will be us here at ShareHappinessNow.com. People assume that since our company helps people find more meaning and joy in their lives that we
At the start of each year, we all sit down and think about our New Year’s resolutions. I have thought long and hard about this topic, and have now come to understand why some people do not like New Year’s
As part of our research, we have looked and analyzed data from people who report how happy they feel at randomly selected moments during daily life. These data reveal that we actually are happier than usual on holidays. In fact,
“The place to be happy is here. The time to be happy is now.” ~Robert G. Ingersoll In 2014, my whole life changed. I ended a long relationship, decided to leave my “dream” job, and moved halfway across the country
“Love yourself before you love anyone else.” That’s a quote that is said often; some may even say it’s a cliché. If you think about it, nothing is really clichéd; it’s just said often because it’s true. We need to